Monthly Archives: August 2015

Today’s Challenge: Sit in a chair, cross your ankles, and extend your legs. Return your feet to the floor and repeat.

Connecting 6,500 spoken languages. http://ow.ly/QQLAf

Just like an orchestra, you can tune your body: We can feel it when we turn on the radio and our favorite song happens to be playing, or when we sit quietly and listen to the rain. There is a palpable peace when we are absorbed in quiet and a different kind of rejuvenation whenContinue reading “Just like an orchestra, you can tune you”

New research suggests that 130,000 species are gone forever. http://ow.ly/QPUJj

a little FYI on ‘roids… http://ow.ly/QRdqm