Monthly Archives: January 2015

Register NOW for the Gillie Girl Triathlon http://ow.ly/H6vaB

Today’s Challenge: Get a good neck, torso, and back stretch by doing yoga’s cat-cow pose 5 times.

President Obama Starts to Focus on the Middle Class | Mother Jones http://ow.ly/H503f

5 Ways To Make Everyone Want To Be Around You http://ow.ly/H5GbB

SMH…..Permit mix-up and surprise $20K bill forces filmmakers to move key scene from Armory Square | syracuse.com http://ow.ly/H5GDo