Monthly Archives: December 2014

8 Important Reasons To Let Go Of People Who No Longer Play An Important Part In Your Life http://ow.ly/G2EUK

Today’s Challenge: Plan to stay focused on a point about 20 feet (6m) in front of you the next time you take a walk.

This site is 100% FREE and will help you manage your food, mood, activity, weight, and water! You can add and share meals, motivation, and inspiration or work by yourself. The whole time you can have me pushing you to stay on track…what more can you ask for? http://ow.ly/FVSgZ

THE BEST Jingle Bells http://ow.ly/FU1dv

Today’s Challenge: Make a list of 3 songs that boost your energy.