For whatever the reason may be I just want to thank all those working over this Thanksgiving “weekend”. So many don’t have to and will be looking to you for many various needs and I appreciate you being there! Happy Thanksgiving!
Monthly Archives: November 2014
Today’s Challenge: Take 2 minutes to ca
Today’s Challenge: Take 2 minutes to care for your feet: Coat your feet and ankles with moisturizer before bed.
Today’s Challenge: Find out where you c
Today’s Challenge: Find out where you can get a flu shot.
Today’s Challenge: Walk up and down 1 f
Today’s Challenge: Walk up and down 1 flight of stairs, standing up straight and pushing off the step with your heel.
Today’s Challenge: Plan to ask about he
Today’s Challenge: Plan to ask about healthy cooking demonstrations at your grocery store or farmers market.
Minding my mind 