Monthly Archives: October 2014

Today’s Challenge: Take 3 minutes to think about how you can reward yourself for getting closer to a goal.

Today’s Challenge: Sit in a chair, stretch 1 leg to the side, bend toward your leg, and lift your other arm overhead.

Today’s Challenge: Take 2 minutes to send a thank-you note, email, or message to someone who recently helped you.

Did your city make the list? I hope you do your part in your city!! http://ow.ly/CH2Rs

Just realized today is a holiday…now I have to change nearly my entire agenda for the day