Monthly Archives: September 2014

Today’s Challenge: Tap your toes along to a favorite song (or just tap your toes).

Today’s Challenge: Learn how to take your pulse.

Today’s Challenge: Eat 1 food with natural savory flavor, such as parmesan cheese, tomatoes, mushrooms, or shrimp.

Today’s Challenge: Get on your hands and knees, rotate your fingers to face you, and lean back slightly.

Today’s Challenge: Test the smoke alarm in your home.