Monthly Archives: July 2014

Today’s Challenge: Step sideways up and down a stair with one foot, then turn and repeat with the other foot.

well tonight was, let’s say different! Sublime was far better than I expected and the rest of the evening was entertaining on a separate level….goodnight all!

looks like change of plans…Yonder and Railroad will have to be tomorrow night! tonight is Sophistafunk and Sublime

Today’s Challenge: Skip the multitasking and focus on just 1 activity for 10 minutes today.

Today’s Challenge: Keep your voice in shape by giving yourself a 30 second jaw massage.