Monthly Archives: May 2014

Today’s Challenge: Learn about the air quality conditions in your area by visiting http://www.airnow.gov.

Gym Time!

Today’s Challenge: Press palms together in front of you, elbows pointed out, and gently push your hands to each side.

It is strong in you….. http://ow.ly/i/5s1gO

Today’s Challenge: List 2 ingredients you have at home that you can use toward preparing a healthy snack or meal.