Monthly Archives: April 2014

Happy Easter Everyone! Enjoy your day! http://ow.ly/i/5iKXk

Today’s Challenge: Sit with your hands flat behind your hips. Lift your feet until shins are parallel with the floor.

Today’s Challenge: Learn about a local issue.

Today’s Challenge: Add a dark green vegetable to a meal today, such as spinach leaves in a sandwich or salad.

Today’s Challenge: Hug yourself for a count of 10.