Monthly Archives: March 2014

Today’s Challenge: Write down a positive health change you’ve made, and reflect on how you overcame any challenges.

such sad news in Austin, TX @ SXSW. http://ow.ly/uxCSZ

Today’s Challenge: Learn about sugar alcohols in food.

Everybody is getting lean for Summer #Herbalife orders are in, dropping them off soon! Did you get your order in yet? Get in touch with me to place yours! http://ow.ly/i/4Rq6f

Today’s Challenge: Sit up straight in a chair, extend your legs, cross right leg over left, switch sides, and repeat.