Monthly Archives: March 2014

Top o’the morning to ya! I hope you all enjoy your St. Patrick’s Day!

Today’s Challenge: List 2 ways you can manage your anger, such as breathing deeply or getting some exercise.

Today’s Challenge: Take 5 minutes to organize the items in your refrigerator door.

Happy “Pi” day folks!

Today’s Challenge: Do yoga’s bow pose to open up your chest and strengthen back muscles.