Monthly Archives: February 2014

Today’s Challenge: Step back, bend one knee so it’s parallel to the floor, and lower the other knee toward the floor.

Today’s Challenge: Lessen symptoms of eyestrain by giving yourself a 1-minute eyelid massage.

Today’s Challenge: Avoid snacking while preparing 1 meal: drink water, chew gum, or crunch on plain veggies instead.

PLEASE keep sharing the song for homeless dogs. All money from every single download goes to help animals. http://www.youtube.com/watch?v=xKadJYZ7mYo https://itunes.apple.com/gb/album/lets-go-home-single/id592372535

Today’s Challenge: Name a sport or exercise you’d like to learn or take up again.