Monthly Archives: January 2014

Today’s Challenge: Kneel on the floor, sit on your heels, and rest your torso on top of your thighs for 1 minute.

I’m all for it if people want to look good while working out, do what you have to. This morning though I am doing cardio and a guy jumps on a couple machines down and within 2 minutes I start gagging from the overpowering scent of his cologne…I had to leave so I only gotContinue reading “I’m all for it if people want to look g”

Today’s Challenge: See how much sodium is in your cereal.

Today’s Challenge: Make a plan to donate 1 unwanted gift that you received during the last year.

Today’s Challenge: Walk briskly from one place to another today.