Monthly Archives: December 2013

Today’s Challenge: Spend 5 minutes tidying one forgotten spot, like the floor of your car or the area under the sink.

Today’s Challenge: Write down 3 words that describe how you felt after resolving a recent problem.

Today’s Challenge: Strengthen your legs and core with a kneeling plank pose.

Today’s Challenge: Admire a piece of art, either in person, in a book, or online.

Today’s Challenge: Share your favorite healthy hot drink.