Monthly Archives: November 2013

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Today’s Challenge: Find a picture that represents 1 of your physical activity goals.

Today’s Challenge: Get a hydration boost by eating 1 high-water-content food, such as strawberries or spinach.

Today’s Challenge: Ask a friend or relative to name 2 things you’re really good at.

I hope everyone has a day filled with memorable moments with family and friends! Happy Thanksgiving!