Monthly Archives: August 2013

Today’s Challenge: Share your favorite healthy and energy-boosting snack.

Our Declaration of Independence states “Life, Liberty, and the pursuit of Happiness”. What makes you happiest?

Once you realize how many calories you should be taking in and making those adjustments, you will be surprised when you see drastic changes in your appearance…contact me for a FREE evaluation (if you need, I can do it through email!!!)

know a vet you can nominate?? Veteran must be a Central New york resident and be able to attend the CNY Veterans Day Parade on November 9th. Veteran must also be 30 or younger as of November 9th. Selected Active Military/Veterans will need to provide a copy of their DD214. Read more: http://www.b1047.net/cc-common/contests/?id=242078#ixzz2cFL3EOvz

Today’s Challenge: Do 1 small task or chore that you’ve been putting off.