Monthly Archives: June 2013

Today’s Challenge: Stand with your hands on your hips, jump, and cross one foot in front of the other 10 times.

Today’s Challenge: Spend 3 minutes thinking about the boldest thing you’ve ever done.

Today’s Challenge: Give yourself a scalp massage!

Today’s Challenge: Get healthy fiber by eating fruit, vegetables, beans, or whole grain bread or cereal.

Today’s Challenge: Play air drums to an up-tempo song that you love.