Monthly Archives: May 2013

Why CrossFit might be the best exercise style for you http://ow.ly/loI0G

Today’s Challenge: Choose a new fruit or vegetable that you can pick up the next time you’re at the grocery store.

I’m helping raise money for Camp Sunshine, you should too! A day of great music and festivities!!!! http://ow.ly/i/2cbVh

yes, the weather is crap but it’s Friday and a holiday weekend at that!! TGIF people, have a safe and joyful weekend

Today’s Challenge: Take 10 minutes to tidy up your desk, kitchen table, or countertop.